Vista Chamber Lunch & Learn

Lunch & Learn with Dr. Cordie Williams of Health From Within Family Wellness Center. He will present "3 Ways to Reduce Stress"
He will be covering stress management and impact of cortisol and adrenal fatigue on the body. Learn the key essentials to living healthy and more vibrant life naturally. You will not want to miss Dr. Williams and hear how his methods have been adopted by corporations in which he has helped implement his stress reduction techniques as part of their corporate wellness programs to increase productivity, decrease absenteeism and increase company morale.